Metabolic health and blood glucose control affect so many aspects of our overall health and well-being. Increased blood glucose causes many changes to the natural state of our body. Higher concentrations of "SUGAR" in our body affects our thought process, weight, pain, movement, inflammation and aging.
When your gut is not healthy it affects all aspects of our general health and well-being. Our GI system requires balance. When our gut microbes are not balanced we can experience a host of symptoms including weight gain, bloating, digestive issues, constipation, diarrhea, pain, brain fog, as well as, immune issues, blood glucose dysregulation, inflammation, and hormone imbalance.
Our hormones our vital in keeping our body working and functioning at all levels. When we have hormone dysregulation we experience low energy, fatigue, brain fog, changes in weight, bloating, pain, lack of drive, inflammation, as well as, changes to our hair, skin and nails. Hormonal changes are a natural process of aging, however, we can slow the process down through various modalities and lifestyle choices.